Big Ab Roller Wheel – Core & Abdominal Workout Trainer

Take your core workouts to the next level with this Big Ab Roller Wheel – an ultra-wide, ultra-stable piece of home gym equipment designed for serious core training. Whether you're targeting abs, obliques, or total core stability, this roller provides a challenging yet safe workout experience.

It features a 3.55" ultra-wide wheel that improves balance and prevents sideways tipping. The stainless steel axle supports up to 600 lbs, and the rubber cotton handle grips offer a comfortable, ergonomic hold during every roll.
You’ll also receive a free knee pad for comfort and protection on hard surfaces. Perfect for home, office, or gym use, this ab roller is easy to assemble, transport, and store.

Why customers love it: The extra-wide wheel offers more control and lets you twist slightly left and right — targeting your obliques more effectively than standard rollers. Plus, the high-quality construction feels reliable and smooth.

1. Assemble the roller by inserting the handles into the core wheel.
   
2. Place the knee pad on the floor to protect your knees.
   
3. Kneel down, grip the handles, and roll forward slowly while engaging your core.
   
4. Roll back while maintaining control and posture.
   
5. Repeat for 3–4 sets of 10–12 reps. Adjust for intensity and strength level.
   

Pro Tip: As you progress, add pauses at full extension or roll from standing for more challenge.

• Wheel Width: 3.55 inches (ultra-wide for better balance)
  
• Material: Rubber wheel surface, stainless steel shaft, rubber cotton handles
  
• Max Load Capacity: 600 lbs / 272 kg
  
• Included:

1× Ab Roller Wheel
2× Removable Handles
1× Free Knee Pad

• Use: Home, office, or gym workouts

• Quiet operation thanks to rubber wheel coating
  
• Removable handles for compact storage
  
• No plastic handle bar — high-strength steel for long-term use
  
• Ergonomic grips to reduce wrist fatigue