26cm EVA Foam Roller – Back & Muscle Massage

This 26cm EVA Foam Roller is your go-to solution for back massage, core training, and muscle recovery. Compact yet powerful, it's designed to relieve tension, stimulate circulation, and support a wide range of exercises — from Pilates and yoga to post-workout muscle therapy.

Crafted from high-density EVA foam, it offers just the right balance of firmness and comfort. Whether you're rolling out tight calves, releasing upper back tension, or deep-diving into glute activation, this roller delivers.

Its textured surface is designed to mimic the hands of a masseuse, helping target trigger points and support faster recovery. Suitable for use at home, in the gym, or even on the go.

1. Place the foam roller under your back, legs, or arms.
   
2. Apply light pressure and slowly roll back and forth.
   
3. Focus on each muscle group for 30–60 seconds.
   
4. Use pre-workout to warm up or post-workout to recover.
   
5. Breathe deeply and relax into the motion.
   

Tip: Start with short sessions and gradually increase pressure and duration as your muscles adjust.

• Material: EVA (Ethylene Vinyl Acetate)
  
• Size: 26 × 8 cm
  
• Available Colours: Black, Blue, Purple, Rose Red
  
• Package Includes: 1× Foam Roller

• Manual measurements may vary by 1–3mm.
  
• Colours may look slightly different depending on lighting and screen settings.
  
• Images shown are for reference — the final product may vary slightly.